Friday, June 12, 2009

Sweet!

Sweet! I just ordered one of these bad boys from Costco.com. It's a Garmin Forerunner 305. It will tell you your pace, distance, calories burned. You can also track your heart rate with the HR monitor. Then you can download all your information onto a computer and it will do all sorts of graphs. SWEET!
Morning: 3 miles easy, Average 7:30 pace
Evening: 1 mile warm up, 11x400 meters 1:25 (1:25 rest), 800 meter cool down

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